Ready to heal?

Relief Starts Today

You deserve to feel comfortable and confident in your body. Take the first step toward thoughtful, personalized care designed just for you by booking a discovery call or an initial evaluation below.

Women's Health

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Orthopedic Physical Therapy

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Pregnancy & Postpartum Care

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Pelvic Floor Physical Therapy

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Women's Health • Orthopedic Physical Therapy • Pregnancy & Postpartum Care • Pelvic Floor Physical Therapy •

Book a Discovery Call

Have questions before booking and want to connect? Fill out the form below or email Dr. Erica directly at erica@havenptw.com and she will be in touch to schedule a 15min discovery call.

Ready to book an Initial Evaluation?

If you are ready to book an appointment, click the link below to be connected to Dr. Erica’s calendar to book your initial evaluation today.

book an appointment

Frequently Asked Questions

  • During your first visit, we will discuss your medical history and what your primary concerns and goals are. We will then move into the physical examination where we will do a movement assessment, as well as a head to toe assessment. If applicable, we will do an internal pelvic floor exam at this time. I will present my findings to you, and then I will present you with a few options for moving forward with care.

    Book Your Initial Consultation Now

  • No, Haven Physical Therapy & Wellness is a private physical therapy practice that is not contracted with insurance. I work with the patient directly, and the patient pays for their care directly.

  • Yes! Your sessions are your time. If you are most comfortable bringing your baby, they are always welcome.

  • After a full, formal evaluation, I will let you know whether I believe it is clinically indicated for you to have follow up treatment sessions. 

  • Wear whatever you are most comfortable in. I will likely be asking you to perform some basic movements, so it would be best to wear something you feel comfortable to move a little in.

  • No, you do not need a referral to see a doctor of physical therapy in the state of California.

  • The discovery call is 15 minutes. Evaluations and treatment sessions are 50+ minutes. 

  • Each patient’s healing journey will be unique to them. All follow up treatments will be specific to the individual and their needs. After our initial evaluation, I will be able to let you know specific costs depending on which option is best for you.

Have a question not answered above?

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The Haven Philosophy

My philosophy at Haven Physical Therapy & Wellness is to treat holistically by getting to the root cause of the symptoms, while also considering each patient is a whole person with many other systems at play. I treat both orthopedic and pelvic health conditions and understand that we cannot isolate any one area of the body because all body parts and systems are designed to work together. Our goal is to identify impairments that can be addressed to find lasting relief, no matter the age of the patient.

- Dr. Erica Gladney

Learn more about Haven

Paient Reviews

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Testimonials

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Kind Words

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Paient Reviews • Testimonials • Kind Words •

  • "Dr. Erica made me feel comfortable and truly listened, offered kind advice, encouragement, and reassurance."

    “Working with Dr. Erica before my labor and again during the postpartum period was one of the best decisions I made for both preparing for birth and healing afterwards. Meeting with her before labor was incredibly helpful, especially since it was my first pregnancy and I had so much to learn. She guided me through exercises and techniques to prepare my body and help make labor as efficient as possible. She also equipped me with knowledge about what my body would go through, which gave me confidence and allowed me to support the process instead of feeling overwhelmed. During labor, I was so grateful for the tools she had taught me—I used many of them throughout the experience.

    After birth, I returned to her for postpartum care when I had concerns about possible prolapse and lots of questions as a first-time mom. Each time we met, she made me feel completely comfortable, truly listened, and offered kind advice, encouragement, and reassurance. I cannot recommend Dr. Erica enough for pelvic floor physical therapy. She made such a huge difference in my motherhood journey, and I plan to see her again with any future pregnancies.”

    - Katy

  • "I felt so equipped going into birth with the exercises and education Dr. Erica provided me."

    “Such a wonderful experience! I worked with Dr. Erica during my 3rd trimester of pregnancy and postpartum. Her guidance, expertise, and professionalism were unmatched. I felt so equipped going into birth with the exercises and education that she offered me in our consultations. She really helped me to develop awareness of my prepartum and postpartum body as it went through many changes. I can’t say enough how impactful my time with her was!  I would recommend pelvic floor PT with Dr. Erica to everyone and anyone who will listen!”

    - Courtlynn 

  • "Erica was incredibly compassionate, reassuring and professional as I voiced my concerns and goals."

    “I found Erica in what I thought was “too late” at 21 months postpartum. She encouraged me that once postpartum always postpartum and we started the journey of healing my core! I was apprehensive about pelvic floor PT and Erica was incredibly compassionate, reassuring and professional as I voiced my concerns and goals. Now 4 months postpartum after my 3rd kiddo, I am still utilizing the exercises and lessons that Erica taught me! Invest in yourself by healing your core and pelvic floor, mama. Erica is the best and you won’t regret it!”

    - Emily 

  • "Dr. Erica put me at ease and I immediately felt hopeful at such an unsure time in my life.

    “I began working with Dr. Erica earlier this year after I experienced a pelvic floor prolapse. I had previously attended her seminar on incontinence, and she made a strong impression on me with her knowledge and understanding of women’s health issues. So when my prolapse occurred she was the first person to come to mind. I was a wreck, I had no idea what a prolapse was or what effect it would have on my life. From our first meeting, Dr Erica listened with compassion and genuine care. She put me at ease and I immediately felt hopeful at such an unsure time in my life.

    As someone who values an active lifestyle, I was unsure if I would ever return to the level of movement and exercise that I was accustomed to. Dr Erica heard my goals, especially how important it was for me to return to running. She created a thorough plan and supported me every step of the way. Week after week I would come with new questions and concerns and she would talk me through each and every one. I always left feeling heard and validated.

    I am now back to my active lifestyle and most importantly, running. I have regained trust and confidence in my body. This would not have been possible without Dr. Erica’s support, guidance and expertise. I can’t thank her enough for her belief in me. She made a real difference in my life and I will be forever grateful for her care.”

    - Andrea