Our Philosophy of Care
personalized, whole-person careAt Haven Physical Therapy & Wellness, the goal is to get to the root cause of the symptoms you are experiencing. Our care focuses around optimizing movement, improving strength and coordination, and addressing functional activities while always keeping in mind the patient’s specific needs and goals.
How can we help you?
Our Specialties & Services
Conditions we treat & heal-
Sacroiliac Joint Dysfunction
Symphysis Pubis Dysfunction
Sciatica
Constipation
Urinary Incontinence
Fecal Incontinence
Diastais Recti
Post Cesarean Birth Recovery
Pregnancy Related Pelvic Girdle Pain
Birth Preparation
Low Back and Hip Pain
Round Ligament Pain
Postpartum Recovery
Scar Healing - Vaginal and Cesarean
Return to Exercise Postpartum
Return to Intimacy Postpartum
Pelvic Organ Prolapse
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Pelvic Pain
Dyspareunia/Pain with sex
Vaginismus
Vulvodynia
Low back, hip, and coccyx pain
Abdominal scar tissues + adhesions
Bladder issues
Bowel issues
Pelvic organ prolapse
Endometriosis
Gastrointestinal issues
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Urinary incontinence
Urinary urgency and frequency
Recurrent UTI’s
Constipation
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Joint Related Pain
Osteoarthritis
Nerve Pain
Muscle Strains
Ligament Sprains
A Safe Space for Healing
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A Safe Space for Healing •
Pregnancy & Postpartum Care
Pregnancy care includes addressing any pain or discomfort throughout pregnancy, as well as birth preparation for labor and delivery. Postpartum care includes treatment for diastasis recti, incontinence, perineal tear healing, cesarean scar healing, pelvic organ prolapse, and return to exercise and activity postpartum safely.
Women’s Health and Bowel & Bladder Health
Pelvic floor physical therapy treats a variety of diagnoses related to women’s health. We always start with your primary concern, then do a thorough head to toe assessment looking at posture, mobility, range of motion, and strength. We also perform both an external pelvic floor assessment, as well as internal pelvic floor assessment based on the patient’s comfort level. The information and data gathered through this assessment helps to guide further treatment sessions to address the identified impairments and get you back to your goals.
Orthopedic Conditions
As an orthopedic clinical specialist, I also treat a variety of orthopedic conditions. We assess your movement, strength, mobility, coordination and range of motion to identify the impairments driving your pain or discomfort.
Meet Your Provider
Dr. Erica Gladney
PT, DPT, OCS
A physical therapist, girl mom, and former dancer, committed to helping women overcome pelvic floor dysfunction and pain.
Frequently Asked Questions
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During your first visit, we will discuss your medical history and what your primary concerns and goals are. We will then move into the physical examination where we will do a movement assessment, as well as a head to toe assessment. If applicable, we will do an internal pelvic floor exam at this time. I will present my findings to you, and then I will present you with a few options for moving forward with care.
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No, Haven Physical Therapy & Wellness is a private physical therapy practice that is not contracted with insurance. I work with the patient directly, and the patient pays for their care directly.
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Yes! Your sessions are your time. If you are most comfortable bringing your baby, they are always welcome.
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After a full, formal evaluation, I will let you know whether I believe it is clinically indicated for you to have follow up treatment sessions.
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Wear whatever you are most comfortable in. I will likely be asking you to perform some basic movements, so it would be best to wear something you feel comfortable to move a little in.
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No, you do not need a referral to see a doctor of physical therapy in the state of California.
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The discovery call is 15 minutes. Evaluations and treatment sessions are 50+ minutes.
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Each patient’s healing journey will be unique to them. All follow up treatments will be specific to the individual and their needs. After our initial evaluation, I will be able to let you know specific costs depending on which option is best for you.
Have a question not answered above?
Paient Reviews
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Testimonials
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Kind Words
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Paient Reviews • Testimonials • Kind Words •

